Gratitude Plus App creator & developer Daniel Shaffer joins SOB to discuss his app project and how Gratitude Plus can help you cultivate a daily practice of gratitude.
In this episode we visit with Kerry Walsh of Fitness4U and Diet Terminator to discuss the importance of having a healthy relationship with food and incorporating fitness into our daily lives.
Brittanie Thomas is the founder of Happily Better After, a wellness networking collaborative. Brittanie shares some resources and tips as well as what she’s doing in her personal journey and talks to your host Keetria about how to move forward with your career pursuit.