A common misconception about mindfulness is that it’s entirely the absence of thought. However, it should be obvious that this is wrong
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MoreThe time to start motivating yourself was yesterday, but there’s still no time like the present. In short? While it was probably
MoreHave you ever considered the role of positivity in your life? In fact, think about this question for a moment: how positive
MoreYou’re sitting all day at the office. Sitting to work, sitting to eat, sitting on the way home. You probably get to
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