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MoreBodyLogos is a technique that turns Western fitness into active meditation. BodyLogos is based in aligning your posture with gravity, and balancing
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MoreFine Artist Carole J. McCoy drops in to speak about her journey into art, what has inspired her work and creativity, and
MoreIn this 34nd episode of SOB: Style of Business podcast, instead of conducting an interview, Keetria has a short and sweet discussion
MoreFor vacations to be truly rejuvenating, it doesn’t always need to be about going off to an exotic island for an adventure.
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MoreThere’s no point in doing something if it doesn’t benefit you, right? This is something many people consider when they contemplate starting
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