When it comes to reaching goals you have to start with steps. The first step to completing a puzzle begins with dumping the pieces from the box –
5 Upcoming Art Festivals this Fall 2017
Visual arts, music, literature, crafts, tattoos, photography, and performances. The list of what goes on in art festivals is endless and don’t we just love it all?
The 4 Blogs to Follow if You’re Looking for Great Female Fitness Tips
Women’s fitness is a booming industry right now, and that’s certainly a good thing. It means women and girls are thinking about their health —
#Fitness Myths to Avoid this Spring and Summer
Spring is in full swing and summer is approaching at a breakneck pace. Before we know it,
No Time for Meditation? 4 Tips for Staying Mindful on the Go
A common misconception about mindfulness is that it’s entirely the absence of thought. However, it should be obvious that this is wrong —
Incredible Nature-Based Destinations for Spring Break
A lot of vacation time happens during the latter half of the year. There’s the summertime,