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Thankfully, I’ve been fortunate enough to realize that obstacles, challenges, setbacks or whatever name you choose to categorize something in your way

Contributor Jennifer Dingle With more than 5 billion people owning a smartphone or mobile device, the popular video platform is at the fingertips

In our latest interview, Metamorphosis life & business Coach Angela Lee joins us to discuss the importance of renewing our mind, body,

When things don’t go as planned – and it happens all the time – I think about the countless attempts I made

It’s not enough to simply drop old habits: you have to replace them with something. That something is a new frame of

Our minds possess a mechanism that functions like a central control station, tasked with overseeing the entire body, but its primary duty

Here’s my first tip: uncertainty is part of the growing and learning process. Courage, on the other hand, is the quality of

Although I’ve worked alongside business partners and collaborators, I consider myself a solopreneur. Still, I’ve always relied on the input of others

And so it begins. Here’s the introduction to my new book “Courage Is A Muscle.” I’m sharing the first few chapters here

Starting this month I’ll begin sharing the first few chapters of my book “Courage Is a Muscle: Using Heart to Power Your