By Contributor Mandy Ray Mental and physical health aren’t mutually exclusive. Even if you follow a strict diet and exercise regimen to
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Before getting into the finer details of how to record the demo that could get you or your band noticed, it is
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If there is one identifying factor that makes each and every single human being on this planet unique, it’s the ability to
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I’m sure many of us have heard the phrases “intuitive nudge” or “intuitive insight.” While those phrases refer to the same thing
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Thankfully, I’ve been fortunate enough to realize that obstacles, challenges, setbacks or whatever name you choose to categorize something in your way
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Contributor Jennifer Dingle With more than 5 billion people owning a smartphone or mobile device, the popular video platform is at the fingertips
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In our latest interview, Metamorphosis life & business Coach Angela Lee joins us to discuss the importance of renewing our mind, body,
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When things don’t go as planned – and it happens all the time – I think about the countless attempts I made
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It’s not enough to simply drop old habits: you have to replace them with something. That something is a new frame of
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Our minds possess a mechanism that functions like a central control station, tasked with overseeing the entire body, but its primary duty
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