Ex-NBA player, entrepreneur, actor & producer Kenyon Glover talks about his battle with depression and how he’s been able to manage it.

In this episode we visit with Kerry Walsh of Fitness4U and Diet Terminator to discuss the importance of having a healthy relationship with food and incorporating fitness into our daily lives.

Brittanie Thomas is the founder of Happily Better After, a wellness networking collaborative. Brittanie shares some resources and tips as well as what she’s doing in her personal journey and talks to your host Keetria about how to move forward with your career pursuit.

Simone Vincenzi is the owner of three companies which do training and investing and they have just acquired their first company.

Summary:

Today on SOB, Madeleine Lambert, the Co-founder and CEO of Content Refined, a content marketing agency located in Collingwood,